Zimo Zhang 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
169
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 118 |
March 06, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 29 | 169 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 27 | 153 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 | 164 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 | 171 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 | 175 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 | 184 |
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Workout Graph
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