Zimo Zhang 30:00 row
6,792m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 117 |
March 07, 2019 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,792m | 2:12.5 | 150 | 817 | 30 | 166 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 | 153 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 31 | 164 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 31 | 168 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 | 168 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 | 180 |
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Workout Graph
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