Zimo Zhang 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
409
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 105 |
March 08, 2019 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 31 | 158 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 31 | 155 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 32 | 154 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 31 | 157 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 31 | 159 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 31 | 167 |
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Workout Graph
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