Zimo Zhang 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 105 |
March 13, 2019 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 30 | 162 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 | 152 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 | 157 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 31 | 163 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 31 | 167 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 31 | 171 |
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Workout Graph
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