Zimo Zhang 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 106 |
March 14, 2019 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 31 | 159 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 31 | 144 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 32 | 153 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 32 | 166 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 31 | 165 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 32 | 171 |
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Workout Graph
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