Zimo Zhang 1x500m/1:00r row
500m
Meters
1:49.6
Time
1:49.6
Pace
36
Calories
177
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524m |
| Overall Time | 2:49.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
| Drag Factor | 106 |
March 21, 2019 23:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 36 | 177 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 36 | 177 |
| r24m |
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Workout Graph
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