Zimo Zhang 30:00 row
6,962m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
167
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 102 |
March 28, 2019 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,962m | 2:09.2 | 162 | 857 | 30 | 167 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 | 152 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 | 162 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 31 | 171 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 31 | 175 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 | 179 |
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Workout Graph
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