Zimo Zhang 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
172
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 102 |
March 26, 2019 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 29 | 172 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 | 164 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 171 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 175 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 30 | 175 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 | 178 |
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Workout Graph
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