Zimo Zhang 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
170
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 103 |
March 25, 2019 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 29 | 170 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 | 161 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 | 168 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 | 172 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 30 | 172 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 31 | 177 |
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Workout Graph
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