Zimo Zhang 30:00 row
6,466m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 104 |
April 03, 2019 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 29 | 163 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 29 | 160 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 30 | 160 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 30 | 163 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 | 166 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 | 169 |
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Workout Graph
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