Zimo Zhang 30:00 row
6,849m
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 102 |
April 04, 2019 23:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,849m | 2:11.4 | 154 | 830 | 32 | 163 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 31 | 151 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 33 | 160 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 33 | 168 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 33 | 169 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 34 | 171 |
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Workout Graph
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