Zimo Zhang 30:00 row
6,635m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
172
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 103 |
May 05, 2019 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635m | 2:15.6 | 140 | 782 | 29 | 172 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 28 | 166 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 | 168 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 | 174 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 31 | 177 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 31 | 178 |
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Workout Graph
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