Zimo Zhang 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
167
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 101 |
May 07, 2019 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 30 | 167 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 | 155 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 30 | 163 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 31 | 167 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 | 172 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 | 181 |
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Workout Graph
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