Zimo Zhang 30:00 row
6,773m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
176
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 100 |
May 09, 2019 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773m | 2:12.8 | 149 | 813 | 29 | 176 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 | 172 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 31 | 174 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 | 174 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 177 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 | 186 |
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Workout Graph
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