Zimo Zhang 30:00 row
6,665m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
175
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 99 |
May 16, 2019 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 29 | 175 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 30 | 169 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 175 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 | 175 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 30 | 178 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 29 | 178 |
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Workout Graph
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