Zimo Zhang 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
174
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 109 |
May 23, 2019 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 30 | 174 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 | 166 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 32 | 172 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 | 174 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | 177 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 31 | 181 |
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Workout Graph
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