Zimo Zhang 30:00 row
6,854m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
177
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 109 |
June 11, 2019 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854m | 2:11.3 | 155 | 832 | 29 | 177 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 | 171 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 | 177 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 | 178 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 | 178 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 181 |
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Workout Graph
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