Zimo Zhang 30:00 row
6,917m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
172
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 114 |
June 17, 2019 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,917m | 2:10.1 | 159 | 846 | 29 | 172 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 | 164 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 | 167 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 | 171 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 | 178 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 | 182 |
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Workout Graph
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