Zimo Zhang 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 116 |
June 18, 2019 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 28 | 158 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 143 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 160 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 | 162 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 | 157 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 29 | 169 |
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Workout Graph
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