Zimo Zhang 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
165
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 113 |
July 02, 2019 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 28 | 165 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 | 157 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 | 167 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 29 | 161 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 167 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 | 176 |
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Workout Graph
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