Zimo Zhang 23:58 row
5,273m
Meters
23:58.8
Time
2:16.4
Pace
318
Calories
165
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 113 |
July 16, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.8 | 5,273m | 2:16.4 | 138 | 774 | 29 | 165 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 153 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 31 | 162 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 | 172 |
| 23:58.8 | 1,216m | 2:27.5 | 109 | 675 | 31 | 175 |
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Workout Graph
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