Zimo Zhang 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 114 |
July 20, 2019 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 28 | 167 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 159 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 | 162 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 28 | 170 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 | 170 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 | 177 |
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Workout Graph
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