Zimo Zhang 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 113 |
July 29, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 30 | 169 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 | 162 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 | 164 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 31 | 173 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 30 | 171 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 177 |
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Workout Graph
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