Zimo Zhang 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 112 |
July 31, 2019 23:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 29 | 163 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 149 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 30 | 159 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 | 164 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 | 170 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 | 176 |
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Workout Graph
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