Zimo Zhang 30:00 row
6,723m
Meters
30:00.0
Time
2:13.8
Pace
401
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 113 |
August 01, 2019 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723m | 2:13.8 | 146 | 802 | 28 | 156 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 | 143 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 156 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 | 161 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 29 | 162 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 162 |
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Workout Graph
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