Zimo Zhang 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
380
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 111 |
August 15, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 30 | 158 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 30 | 150 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 | 160 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 | 160 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 | 160 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 32 | 161 |
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Workout Graph
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