Zimo Zhang 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
406
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 113 |
August 17, 2019 23:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 29 | 166 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 | 160 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 164 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 168 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 170 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 31 | 169 |
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Workout Graph
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