Zimo Zhang 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
174
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 113 |
August 18, 2019 23:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 31 | 174 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 | 168 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 32 | 172 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 31 | 174 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 | 178 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 179 |
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Workout Graph
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