Zimo Zhang 30:00 row
6,685m
Meters
30:00.0
Time
2:14.6
Pace
403
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 113 |
August 20, 2019 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685m | 2:14.6 | 143 | 793 | 29 | 162 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 | 148 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 164 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 | 164 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 | 165 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | 172 |
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Workout Graph
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