Zimo Zhang 10000m row
10,000m
Meters
45:57.8
Time
2:17.8
Pace
580
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 115 |
September 19, 2019 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.8 | 10,000m | 2:17.8 | 133 | 759 | 29 | 165 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 29 | 162 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 29 | 163 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 30 | 160 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 29 | 164 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 29 | 177 |
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Workout Graph
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