Zimo Zhang 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
343
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 110 |
February 12, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 28 | 162 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 32 | 157 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 25 | 147 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 30 | 168 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 26 | 164 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 31 | 175 |
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Workout Graph
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