Zimo Zhang 30:00 row
5,702m
Meters
30:00.0
Time
2:37.8
Pace
318
Calories
166
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 112 |
February 08, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,702m | 2:37.8 | 89 | 606 | 26 | 166 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 29 | 168 |
| 12:00.0 | 943m | 3:10.8 | 50 | 473 | 22 | 139 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 27 | 171 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 27 | 173 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 28 | 179 |
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Workout Graph
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