Zimo Zhang 30:00 row
6,099m
Meters
30:00.0
Time
2:27.5
Pace
342
Calories
165
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 113 |
February 06, 2020 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,099m | 2:27.5 | 109 | 674 | 28 | 165 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 | 167 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 29 | 164 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 27 | 161 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 28 | 167 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 29 | 167 |
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Workout Graph
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