Zimo Zhang 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
166
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 112 |
February 18, 2020 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 31 | 166 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 31 | 151 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 | 166 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 31 | 170 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 31 | 170 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 32 | 177 |
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Workout Graph
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