Zimo Zhang 30:00 row

6,538m

Meters

30:00.0

Time

2:17.6

Pace

381

Calories

164

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate29
Stroke Count884
Drag Factor107

February 25, 2020 21:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,538m 2:17.6 134 761 29 164
6:00.0 1,279m 2:20.7 126 732 29 143
12:00.0 1,300m 2:18.4 132 753 29 163
18:00.0 1,307m 2:17.7 134 761 30 167
24:00.0 1,290m 2:19.5 129 743 29 172
30:00.0 1,363m 2:12.0 152 822 31 179

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Workout Graph

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