Zimo Zhang 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
375
Calories
167
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 104 |
February 27, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 30 | 167 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 | 150 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 32 | 165 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 29 | 169 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 29 | 173 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 30 | 179 |
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Workout Graph
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