Zimo Zhang 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
384
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 103 |
March 03, 2020 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 384 | 30 | 167 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 31 | 163 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 77 | 31 | 161 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 72 | 30 | 167 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 73 | 29 | 163 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 81 | 30 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.