Zimo Zhang 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
384
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 103 |
March 03, 2020 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 30 | 167 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 31 | 163 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 | 161 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 30 | 167 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 29 | 163 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 181 |
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Workout Graph
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