Zimo Zhang 30:00 row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
397
Calories
172
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 106 |
March 04, 2020 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 30 | 172 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 31 | 159 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 32 | 169 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 | 174 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 | 173 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 30 | 187 |
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Workout Graph
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