Zimo Zhang 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
173
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 102 |
March 09, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 28 | 173 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 31 | 164 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 170 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 174 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 173 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 28 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.