Zimo Zhang 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 103 |
March 11, 2020 23:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 29 | 158 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 30 | 150 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 30 | 156 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 | 155 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 | 164 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 | 169 |
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Workout Graph
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