Zimo Zhang 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
382
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 103 |
March 14, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 29 | 162 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 28 | 147 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 | 163 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 29 | 163 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 28 | 165 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 31 | 173 |
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Workout Graph
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