Zimo Zhang 30:00 row
6,619
Meters
30:00.0
Time
2:15.9
Pace
392
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 101 |
March 16, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,619 | 2:15.9 | 139 | 784 | 392 | 29 | 165 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 32 | 156 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 29 | 159 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 29 | 167 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 760 | 76 | 29 | 168 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 780 | 78 | 28 | 175 |
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Workout Graph
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