Zimo Zhang 30:00 row
6,831m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 110 |
March 18, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831m | 2:11.7 | 153 | 826 | 29 | 167 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 | 154 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 | 164 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 | 169 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 | 175 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 30 | 176 |
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Workout Graph
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