Zimo Zhang 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 109 |
March 20, 2020 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 28 | 146 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 28 | 133 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 28 | 143 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 29 | 145 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 | 152 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 30 | 159 |
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Workout Graph
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