Zimo Zhang 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
383
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 110 |
March 22, 2020 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 766 | 383 | 29 | 145 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 30 | 138 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 720 | 72 | 28 | 133 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 30 | 149 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 740 | 74 | 28 | 150 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 30 | 158 |
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Workout Graph
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