Zimo Zhang 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 109 |
March 25, 2020 00:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 31 | 162 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 | 155 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 32 | 160 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 32 | 165 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 | 164 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 31 | 167 |
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Workout Graph
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