Zimo Zhang 30:00 row
6,619
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 110 |
March 29, 2020 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,619 | 2:15.9 | 139 | 776 | 388 | 29 | 155 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 29 | 143 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 29 | 150 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 30 | 155 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 29 | 162 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 29 | 166 |
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Workout Graph
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