Zimo Zhang 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
401
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 114 |
March 30, 2020 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 28 | 158 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 144 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 | 153 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 | 157 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 29 | 167 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 | 172 |
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Workout Graph
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