Zimo Zhang 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
167
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 113 |
April 13, 2020 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 28 | 167 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 | 160 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 | 167 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 | 165 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 169 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 | 174 |
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Workout Graph
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