Zimo Zhang 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
169
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 108 |
May 12, 2020 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 28 | 169 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 28 | 167 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 28 | 165 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 28 | 172 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 27 | 167 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 29 | 178 |
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Workout Graph
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